“Keely's depth of knowledge and empathetic heart have improved my yoga practice dramatically. She has helped me identify limiting habits of both my body and mind, enabling me to break free from old shackling routines. Keely is a rare gem in the field of self care - she's an artist, yogi, teacher, life long student, and body work goddess.”
- Elizabeth
“Keely is an incredibly present and effective teacher. I appreciate how much knowledge and compassion she weaves into each practice. Her dedication to the science of yoga, anatomy, breathing and meditation is obvious, and I love how accessible her instruction is for all levels. She meets people where they are, while encouraging growth. Her awareness, athleticism, and frequent gems of wisdom all contribute to such a full and wholesome class that I learn something new with each practice."
- Jordan
“As someone who had experienced chronic back pain for years, I was very skeptical of myofascial work. I figured I had nothing to lose by trying though and Keely was a fantastic instructor. She helped guide me through the exercises and really listened to my concerns and encouraged me to listen to my own body to find the best ways to make it work. My whole back and shoulders felt relief and loosened up by the time we were done. I actually went home and immediately purchased the balls that we used so I could continue this kind of massage on my own. Can’t recommend Keely enough!”
- Kamelia
“I have enjoyed being a student of Keely’s for the past two years. She is very professional and understands the needs of her clients and their bodies. Keely is also knowledgeable about anatomy which is an asset in her profession. I would recommend her without hesitation.“
- Marilyn
“I began working directly with Keely when I was 6 months pregnant and the pandemic hit. I was searching not only for prenatal yoga, but also breath work and meditations to help manage my increasing anxiety around giving birth for the first time in a global pandemic. Working with Keely was transformative. She helped my physical self through stretches and poses that helped my rapidly changing body; more importantly, she helped my emotional self through guided meditations and conversations that reminded me to be present, that my body was capable of everything that was coming, and that I was already a mother- nurturing my growing baby. After every session I felt more grounded, calm, capable, and strong- and this was all on zoom! I HIGHLY recommend her services- whether you are pregnant or not. To this day, I listen to her yoga nidras in moments of need and practice the poses she taught me to connect with my body.“
- Carter