ONLINE CLASS
Thursdays8-9am eastern
Yoga and Breathwork
$15 drop in
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Hatha Yoga
Thursdays
6:30 - 7:45PM
Ohana Rising - Bradley Beach, NJ
This class is designed to deepen anatomical understanding and support a creative movement practice for longevity. You’ll build strength, mobility, and body awareness through steady Hatha Yoga sequences. Expect hands-on adjustments, breathwork, and innovative use of props.
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