Corporate Wellness in NYC + NJ
Helping you build a culture of wellbeing
Science-backed movement, breathwork, and mindfulness practices designed to help your team manage stress, improve focus, and feel better in their bodies and minds.
Wellness at Work offers virtual and onsite wellness programming for employees. Our services include mindfulness meditation, mat yoga, chair yoga, and interactive workshops on various topics. We work with large enterprises as well as SMEs, helping to lower stress and anxiety, increase focus, and build resilience.
On-site and Virtual Classes
Mat & Chair Yoga
Breathwork
Meditation
Sound Baths
Workshops and Seminars
In-depth, research-based seminars and workshops that empower your staff to make informed lifestyle choices.
Topics include:
The Neuroscience of Communicating Well
Healthy Relationship with Technology
Mindfulness 101
Befriending Burnout
Sleep: The Invisible Key to Wellness
Available On-site in NJ and NYC as well as Remote over Zoom
Wellness Experiences
Wellness at Work partners with organizations to deliver engaging, high-impact wellness experiences directly to the workplace.
Our team designs and executes full, end-to-end wellness experiences tailored to your company’s goals. From day retreats to virtual wellness summits, we will handle programming, facilitation, and flow, creating experiences that support employee well-being, engagement, and performance.
We offer pop ups at existing health fairs with interactive offerings—such as guided movement, breathwork, recovery tools, and stress-management education. Whether enhancing an existing event or producing a complete wellness activation, we make workplace well-being easy, effective, and meaningful.
︎︎︎ Visit Wellness at Work’s Website
Clients include:
Disney, Zara, Digital Ocean, Fragomen, Ellevest, Millenium Global, Beierdorf, Center for Family Services, Towerbrook, Sumitomo Corporation